7:45 am sharp start

Pace line to Manorville McD.

Changes posted by 6:30am

Cell 5166721564

The usual, with extra finish rollers. Take off time is 8:00AM promptly.

Note: it's only A+ if my riders join in and help sustaining A+ -- else it's what ever A pace we get.

No go if rain or significant wet/snowy road ways or bad ass rain approaching on radar o-] Check for status updates by 7am.[/][/b]

Base Route info:
http://pyzahl.blogspot.com/2013/07/solo-ride-reclaiming-my-stolen-staurday.html

Refreshments / Coffee stop at Jamesport Duffys Deli, brief stop/reassembly as needed at IPBP and other key locations. [/][/b]

Looking for a good base level A (but up to A+, AA at times) pace. No one getting dropped.
In general I want to see this smooth super efficient team effort to optimize time!!! Smooth but fast in general. Little playing allowed at the few dedicated hilly sections (you will find out). Reassembly after that -- always, no worries.

** Come for a training ride -- "as fast as you are working with me" **

I classified it back down to A all-over -- but we will go some sections at A+..AA pace for sure (if you go and work with me) -- A and good B+ riders are always welcome, may form a trailing group, if any? -- learn how to work as a team!! -- we will have some wait ups (on top of the 1st lil hill if needed) but we will not wait on every turn -- as I also classified it as TEAM, what means exactly this -- stay all together as much as possible and help each other for most efficiency and best pace w/o dropping any one -- regardless, unless on riders request or extreme mismatch.... -- you better be able sit in easy at 19..21mph and try to handle a few faster sections (slow down afterwards for reassembly) -- have fun!

Rocky Point 2 Iron Peer Beach Park for quick snack watching the sound and reassembly, Coffee/Refreshments now in Jamesport Duffys Deli. Watch for weather related updates or delays -- will post any change or cancellations by very latest start time -1 hour at the day of ride, if unsure, contact me. Let's Go Flying. Starts promptly as indicated on top at Tildas Bake Shop, typical moving time 2h45..3h depending on you. Starts out with some rollers on North Country Rd to warm up, will go fast, but will do the best to reassemble group after 1st climb(s) and as needed, group stays together as a Team AND SHARES THE WIND if any and has fun like few flying birds! Read here for past ride logs, stories, photos and details: http://pyzahl.blogspot.com/search?q=RP2IPBP

However, this is a team style training ride, lean and execute team play, work together not to show off -- with exception of a few designated sections to play... with following regrouping.

8:00am sharp start

Meet at the overflow lot south of the train station. Food/rest stop at the deli in Bellport. Cancellation for any reason will be posted no later than 7AM.

We will ride out to Greenport, take a break and head back. I will try to average about 15 to 15.6 mph. There will be bathroom stops when needed. No one left behind. Any questions call my cell.

This is the SBRA Shelter Island BBB route, more or less, with a few extra miles on Shelter Island.

It's a great late summer ride, and Shelter Island is beautiful, especially in the off-season.

New ride start location will be the Waldbaum's Shopping Center on Main Rd (Route 25), corner of Factory Ave.

Pace will be a moderate B, around 15 mile per hour.

Please bring $5 for the ferry round trip, and we'll do a deli stop on the island and have lunch on the beach.

The ride is flat to and from Greenport, and Shelter Island some rollers and a few short climbs.

We will leave just after Joe's group and go at a slower pace; probably C+, maybe just into C+/B- range (12.5-13.3) Deli stop in Bellport. Cell phone 516-330-1542.

Pace line out to manorville McD's

Park on south side across from station. Plan on 24-26 miles depending on wind and tide. Average pace 11-12.5MPH. NOBODY LEFT BEHIND. Newbies always taken care of. Any cancellation by 8:30AM. Deli stop at Bellport to pick up snacks to eat at the Dock. Either get out and ride or stay home and get FAT!
p.s. Irene, where the hell are you?

Going east on Main Street in Riverhead turn right at McDermott (a church is on the left).
Leave at 10AM. 1-917-797-7873

Let's try Manorville one more time. The average pace for the ride will be between 14.8 to 15.0 mph. perhaps a tad higher depending on the wind direction and other conditions. We will slow down for humidity and squirrels. Naturally, the road speed will be higher (15 -17 mph.) to produce the average.

A rest/ food stop at Mc Donald’s or the bagel shop is scheduled about mile 20. There will be some leg stretches along the way for those who feel the need.

My cell is 631.484.3490; call anytime if you have questions about this ride or need directions to the start. Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM if necessary.