Come join me at Veterans Park in Calverton (the old Grumman site) for a meander thru Manorville.  It is a C ride, averaging 11-12 MPH.  The cruising speeds will be 12-14 to get the average.    

This is a recuperating ride. Anyone who is recuperating, but needs to go a little slower, D pace, text me that’s not a problem.  I will wait-up whenever someone falls behind.  No one will be dropped.  If you want to join me please text me on my cell, 631-655-7801.  I will let you know if you are in, or the ride is full.  Please provide your name, SBRA, cell, and emergency numbers.  Any changes to the ride will be posted by 8am. The ride will be limited to 12 riders unless there is another ride leader joining me who wishes to split the ride.  Once accepted onto the ride if you need to cancel for any reason please text me as early as possible.