Thursday Pre Work Ride. 20 miles give or take a few. Done by 8:15am and before the Heat.

Please Text me or arrive 15 minutes prior. If not in parking lot by 7:10, I may start ride early.

Dave

847-873-4401

This will be same pace we've been riding just chamging it to A- since we come in at that class

Ride out to Dunkin Donuts

Text me I'll sign you in.  516-680-1052

off to manorville...quick stop at dd

This will be a LOW B- ride, which means we will be coming in with an average between 14 and 14.5. We have be doing this when we were riding a C+/B- so you know you can do it. In order to get this average the road speeds will be between 14.5 and 16.5 mph. Going downhill, or with the wind at your back will be faster. The main objective is to finish the ride without being too concerned about the average. The average will depend mainly on the wind, the hills, and who shows up. We will stay together and there will be one or two break-a-ways for those who want. We wil l take a break at the Beach and a rest stop at Wertheim about mile 10. Pulls would be appreciated.

At the end of the ride you are welcome to stop in and have an empanada cooked by Eduardo and drink some aguapanela. 

If you have any questions or concerns please text me at 631.484.3490. Should there be a cancelation, or change it will be posted by 7:15am.

Today's Mi Tierrita ride will be going to the Beach.  The route is mostly flat with a small incline here and there.  The average pace for the ride will be between 15 to 16.0 mph, depending on the roads and wind direction. The road speed will be between 17.0 and 18.0 mph. The usual break-a-ways will happen for those who desire. We'll stop along the way for a bathroom break around mile 10. Don’t forget to bring a snack. Do you know what AGUAPANELA is? Come and find out.  Pulls are appreciated. Cyclists coming with "E" bikes must stay at the end of the bike line.

Join us as we ride out from Bellport and go for a bit of a Mastic Meander taking the longer way to Osprey Point with lots of turns and some different water views.  From there, we head north, pass by the airport, head to River Road before heading back south to Bellport.  All and all, a neat 35 miles.  

Other than a quick opportunity at Dunkin Donuts, we will not be making a stop to buy food/lunch during the ride, but there will be stops along the way, so please bring any food/snacks you may want or need as well as sufficient hydration.  Most importantly bring an upbeat inquisitive attitude ready to explore and discover.

To join the ride or if you have questions, please text Bill Mastro at 917-921-5358.  FYI, I usually send the final ridewithgps file to those who contact me.  Any updates or weather issues will be posted to the ride listing by 7:00 on the day of the ride.