We will go to Ronkonkoma today. We’ll stop at the lounge for coffee and a bathroom break between mile 12 & 15, and then head back. Stretching ones legs in a spot, or two, could be a good thing; this is not a pace line. The average pace for the ride will be between 14.5 and 15.0 mph; the ride will be between 17 and 20 miles. The road speed will be slightly higher to produce the average.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM if necessary. My cell number is 631-484-3490, call anytime if you have questions about this ride, or need direction to the start.