Since longer miles were ridden over the weekend why not a do a short ride and reward yourself? We’ll start out from the Holbrook Country Club taking a ride past Lake Ronkonkoma on the East side. Continuing on, there will be leg stretches for those who want to burn a few extra calories for what’s coming. The average pace for the ride will be between 14.5 and 15.0 mph. The road speed will be slightly higher to produce the average.

About 2 miles from the end of the ride we are going to stop and have some yogurt, or ice-cream, with or without toppings, or coffee. Then sit back, enjoy, BS, and watch the world go by; not all day, just for 20 minutes or so, since I know you want to get back for the bar-b-que.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:00 AM if necessary. My cell number is 631.484.3490; call anytime if you have questions.