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NOTE:
Under the Ride Level details, the "Type: Road Bike" refers to the ride will be on paved roads (rather then off road trails). Although a Road Bike is suggested for Road Bike Type rides it is not required. Hybrid and mountain bikes can be used on these rides as well provided you are comfortable with the pace outline in the Posted Ride. This ride calendar is for club rides, club meetings, club event posts and shop rides only.
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We'll start with the A group and separate the groups to keep a B+/A pace.
The route will be the same as last week (which is different than weeks prior). We're not taking William Floyd but will be taking 25A further east and making a right onto Wading River Manor Rd then south towards Southaven County Park.
With only a few weeks before the FANY RIDE this will be my final push for hill training. The plan is to ride some of the Gold Coast “Hills of Long Island” plus some more hills. You can find a description of some of the hills on SBRA website under “Hills of Long Island”. We will ride up most hills turn around and come back down before moving on to the next hill. Feel free to pass on any hill you wish or simply ride up to your desire and we will meet up at the bottom. Ride up at your own pace and down at your own comfort level. I rate these rides as a B+ with no regard to average MPH but based on difficulty.
Please bring snacks and drinks with you as we will take breaks as needed.
This ride has 2 stops, McDonald's in Manorville, and at Wildwood. There is a Deli just before Wildwood if you need to stop for additional food or water. For info: contact Bill G. at 631-356-3036. Check the ride calendar the day of the ride for changes, which would be posted by 06:45am.
Park in the east lot along the water, behind Main Street. We will get to Briermere around mile 14. Always check back for any changes which will be posted by 7 am. Nice easy C pace.
Please text or call me if you are planning on riding.
We will be riding from Long Beach to Coney Island where we will have some good old Nathans Dogs on the boardwalk. Depending on how the group is feeling we may and few loops at Floyd Bennett Field and Breezy Point.
This is a B a ride with an average pace between 15 to 16.5 mph+/-, depending on the road conditions and wind direction. The road speed will be between 17 and 18 mph.
Please check the ride calendar for any weather, or last minute cancellations, which will be posted no later than 7:00 am if necessary. My cell number is 347-677-4164; call or text anytime if you have questions about the ride or need directions to the start location.
Join me for this ride from Bellport through Patchogue, around Sayville, and up to Bohemia. We will take our break at Cookie's Deli, which has beverages, food, and a bathroom are available.
This will be a C+ ride, that will average 12.6 - 13.0.
COME ON THIS 18-22 MILE RIDE AT A 10.6-11.6 PACE. Newbies always welcome and well taken care of. Bring water and a snack if we do not stop as direction depends on the wind direction, tide, position of moon and leaders disposition. Nobody gets left behind. Any cancellation will be by 8:00am.
We will be leaving Bank of American in East Islip heading to Great River and East Islip area. Then we will head to Bohemia and stop at McDonalds around mile 23 for our break. Any questions call Mike at 516 448-8545
This is a B- ride with an average speed of 14.5-15mph, road speeds may reach 16-18mph. Check the ride calender for any changes posted by 7:00am day of ride.
Tired of doing the same ride? Let’s change it up a bit today by taking a scenic ride through Eastport, Remsenburg and Westhampton Beach. The average pace will be between 14.5 and 15.0 mph. +/- depending on the wind, road conditions, geese, ducks, squirrels, rabbits and that stray goat you see every once in a while. Road speed will be between 15 & 17 mph. Around mile 25 we’ll stop at the Beach Bakery for some goodies and a bathroom break before heading back to the start.
My cell number is 631.484.3490; call or text anytime if you have questions about this ride, or need directions to the start. Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30am if necessary.
10:00am- D 15mi a go - Type: Road Bike - Ride Leader: Bob Miller -
Symbols: A GO, DELAYED or CHANGED (review comments on ride), CANCELED,
SignIn Sheet Status: waiting , turned in, ride sheet incomplete (Note: also click here for full report of incomplete ride sheets).
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