Pace line to Manorville. 

Changes by 6:30. 

5166721564

We'll do Square's route to Ridge McDonalds. Paceline.

Cell: (631)879-5365

Why wait to cancel in the AM.  It's gonna rain.

We'll ride from Stony Brook to Port Jeff, doing some challenging hills you might not know.  Pace will be B- on the flats and whatever you personally can manage on the hills.  East Broadway is not in the basic mix -- although, who knows? (depending on the group).  A fun hill ride with a stop halfway or so in lower Port Jeff, with a bathroom and snacks to buy.

Cancellations posted by 7:30AM.  Questions?  email me via this post, or call morning of ride only, please, 631-835-1454.

**Update – 8/11/15 – 7:05AM – Canceled due to rain, wet roads, and more rain coming.**

Let's take a ride through Bellport and Patchogue stopping for a break at Mickey D’s around mile 20. The average will be 14.7 to 15.0 mph +/- depending on the roads, wind direction, dew point, and other conditions which could put the ride in the lower part of a "B". Naturally, the road speed will be higher (15 -17 mph.) to produce the average. There will be the usual places for leg stretches for those who wish. 

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM if necessary. My cell phone number is 631-484-3490; call anytime if you have questions about this ride, or need directions to the start.

We're off to Shoreham with a rest/snack stop at the Bagel Cafe (aka the Bagel Lady).  Leader will maintain a 13-15 mph level ground cruising speed.  No one will be dropped.  Park adjacent to Dunkin' Donuts.

Ride cancelled.  Weather forecast shows rain all day. 

Hilly ride through Stony Brook, Setauket, Poquot and Old Field. 

Ride classified as a B:  Pace in the high teens to low 20's with the average 15.5-16.0 mph due to hills. 

Paceline where appropriate. 

RIDE CHANGED TO KAYAKING FROM JFK SCHOOL DOWN TIMBER POINT RD AND ONE LOOP AROUND HECKSCHER! BRING EXTRA PADDLES!

Ride through the area around East Islip south of Montauk Hwy and Islip along Union Blvd. Depending on wind, tide and temps we may do a loop or two on the bike path in Heckscher Park and/or a loop down to Islip Beach. Cancellation for any reason will be posted no later than 4PM on Tuesday. Newbies always welcome. Pace should come in around 11-12.6MPH. No one left behind. Get off your Butt and get some exercise. Mileage depends on groups ability.