Rocky Point to Stony Brook with Nissequogue option. We'll see how the group feels! Warming up with some rollers then hitting the hills of Port Jeff, rollers through Setauket/Stony Brook/Head of the Harbor, then mostly rollers with some hills including Thomson on the way back. We will have wait ups and plan on keeping the group together. I'll post any change or cancellations by very latest 6:00am that morning, if unsure, contact me. See you then!

Repeating Joe's ride from Saturday .There will be a few places for food and restrooms along the way. Turn around point is at the Beach bakery. We will try to finish between 14-14.5 pace. Meet at the overflow lot on the south side of the tracks.

***Bill Wenk will be leading this ride for me today. Thanks Bill!

Out to Manorville today. We will be stopping at McDonalds for a food/rest break before heading back.

Come ride with me as we ride the Boy Scout Hill, the Tank Farm Hills and back along Route 24. No one gets dropped. Snacks at Brieremere and McD's in Riverhead. Bring $$$. This will be our "Final Exam" ride before the metric century :) Hope to see you there. Bruce Presner CELL: 516-702-5639 EMAIL: [eyeman56@optonline.net]

**PLEASE NOTE START TIME: I have an appointment in the afternoon that’s why the earlier start.** How about taking a ride to Great River today? We will go the usual route through Connetquot Park and then do a loop in Heckscher Park where one can stretch the legs a bit. The route is mostly flat with 2 little hills; maybe 3. The average pace for this ride will be between 14.2 & 15.0 mph, depending on the wind and other factors it could be a tad higher. The road speed will be 15-17 mph to produce the average. We will be making a deli/rest stop somewhere between miles 18 and 20. PARKING NOTE: If the usual spots are filled please park on the far WEST side of the bank parking lot.

My cell number is 631.484.3490; call anytime if you have questions about this ride or need directions to the start. Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:15AM if necessary.

Pace line, bagel stop, if you wish to exceed B/B+ average please find another ride.

This ride will consist of two loops. The 39 mile first loop will be to Briermire, where there will be a rest stop before returning to Manorville. Following a break for lunch, there will be an optional 15 mile second loop about the Manorville area for those who would like to get some additional miles in. Leader will maintain a 13-15 mph level ground pace. No one will be dropped.

Leave the Manorville King Kullen for a fast spin out to Mattituck. We'll hit Sound Avenue, have a stop at the deli in Mattituck and return along the Peconic Bay. There will be a few sections to stretch your legs, if you are so inclined, but we will keep the group together.

We can decrease the route length from 60 miles, depending on the group and the winds. (There will be several points where we can do shortcuts).

Consider this a graduation from Century training school...good luck to everyone on the Century!

Allons-y!

Not a real ride, just posted to record the riders who rode an alternate mileage.

Before those Manhattanites start coming out to the South Fork we'll view the splendors of Southhampton. Only one-percenters recommended for this ride as in previous iterations of this ride many 99 per-centers suffered grievous depression just viewing the hedges protecting us one-percenter's homes. 917-797-7873

ride to the beach..with at stop at 7/11 if needed for coffee/snacks....this will be a easy spin average 13ish ..all welcome ...call my cell if need info about the ride 631-882-4366

Park in the farthest North side East end lot of station. Ride to Timber Point Golf Course for a quick snack and head back to Ronk. NOBODY LEFT BEHIND. NEWBIES ALWAYS WELCOME. Mostly flat route with a couple of small inclines. Always check for any cancellations by 1PM. Average pace 10.5 to 11.5 or as fast as the slowest person.