route and mileage will be determined at ride start

about 2 hours on the bike

Ride out to Rocky Point with a break at McD's in Ridge after heading south.

Pace-line riding where appropriate

Changes will be posted by 7am

My Cell is 516-672-1564

Pace line out to Manorville McDonald's

Want to improve your hill ability? This ride is for you. We do B- on the flats (14-17 cruising speed) and whatever we can on the hills. Wait ups after hills whenever necessary.
Break at Old Field lighthouse (no bathroom) followed by 3 mile loop flat or hilly (your choice) before we head back to reality and the parking lot.
Ride average will be around 14.
Any cancellation will be posted by 8:30. My cell, day of event only, 631-835-1454.
*After the ride, if the weather holds out, we will look for Stanford White's final resting place, about 2 miles from our cars.

It's the summer solstice and sunset is 8:28pm allowing NO RESTRICTIONS at our stop at West Meadow Beach, with enough time for all 3 functions: Ride to end the end, bathroom, artesian well.

This is a hilly and structured ride through Stony Brook, Setauket, Poquott and Old Field.

Narrow roads require single file riding along most of the route. The ride allows a few locations to break-away from the group, as instructed by the ride leader, otherwise the group will stay together.

Highly recommended: bright colored clothing and bicycle lighting, front and back.

Come join us for a stroll around the neighborhoods of W. Islip, Bay Shore and down to the beach. NO ONE LEFT BEHIND. Extra care taken for Newbies. Mileage depends on daylight, back before dark. Any cancellation by 4PM. Average pace is 11-12.5MPH. Janet, Carol - we miss you!

HAPPY BIRTHDAY to joe .we will do half loop in park then skoot up to Islip beach riders will obey all rules.cancellation no later then 4:30 cell 631-513-2817

Easy recovery ride around dune road...avg 14.5+
weather related cancellations b 4:30
my cell 516-317-9052