A NO PRESSURE ride to Poquott, Strongs Neck, Old Field and West Meadow. We wait for everyone on all hills. No one will get dropped or feel pressure to keep hammering on those pedals. The first eight miles are all practically downhill. We have also found a very easy route out of West Meadow and back to Marshalls without too much effort or climbing.

No real place to get food on this route. Water can be refilled at West Meadow and we can make an emergency bathroom stop at the Seaport Deli in Setauket if you feel the need.

Come on out and enjoy this beautiful route.

I will post any changes by 7am

My cell # is 516-672-1564

Ride along the shores of the Three Village area. Several stops and wait ups. Bring snacks. Changes before 7:00
Glen (631 241 2785 C)

I thought I would change it up a bit for this Wednesday’s ride and go to Middle Island. The average pace for the ride will be between 14.5 and 15.0 mph depending on the wind direction and other factors. There are a few places along the route where one can stretch the legs if needed.

Around mile 12 we’re going to stop at the senior citizen bagel shop or the full price deli; your choice.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:00AM if necessary. My cell number is 631.484.3490; call anytime if you have questions or need directions to the start.

Meet Manovlille Kig Kullen, LIE exit 70 1/2 mile south. Easy pace, NO ONE LEFT BEHIND. Bring money for rest stop. Please get there early.

Park south of Wendy's. 917-797-7873. Beginners are welcome.

Park south of Wendy's. 917-797-7873. Beginners are welcome.

Come out and ride with me or a slower paced ride Tom (BIG KAHUNA) My ride will be C+/B- coming in at higher end of class. Park in lot on the East side of Flo's Hope to see you there. Check the website before go. Cancellations will be posted by 4:00PM.

Steve 631/379-7562

Repeat of last weeks GREAT ride! NO ONE LEFT BEHIND. Wheels down at 5:30PM (that means we LEAVE the parking lot at 5:30, get there earlier if you have issues to contend with). Distance and direction depend on Wind and Tide. Any cancellation by 4PM. Make sure you check website as cancellations can occur other than being weather related.

Join our scenic backroads rides thru the Smithtown-Stonybrook area: historic places, great views, great sunsets, great folks. Deeepwells concert tonite! We are a diverse group out for an enjoyable ride and attempts at our personal best (or not). Après ride dinner always and option. Mileage varies with conditions.