Ride out to Rocky Point and back to Stony Brook avoiding the hills of the North Shore. Relatively flat ride other than the hill going up to the railroad station on 25A in Stony Brook. Sheep Pasture Road is part of the ride also, but everyone seems to love riding that.

Break will be at the McD's in Miller Place.

Pace-line riding for most of the time.

Any changes will be posted by 7am

My cell # is 561-762-1564

I thought I'd post a **Mellow*** recovery ride for the day after Bike-Boat-Bike. We'll do an easy spin into the Pine Barrens and take it easy on the legs. Option for a few additional miles.

Thanks for the nice posting by Pat B. to all the ride leaders...

I tend to be long winded so click "read more" on the bottom for the entire post. - How about coffee and a little exercise for the BBB volunteers who couldn't ride Sunday?

All AM Coffee rides whether a “B” or “B-“ride will work like this. All rides will be around 15 miles unless indicated differently in the description; check the average pace. I have put together several routes, choosing one in the morning which hopefully will put the wind at our backs during the return trip.

We will stop for coffee and a bathroom about half way, or closer to the end of the ride. Coffee locations will be a deli, 7-11, Mickey D’s, Wendy’s, or a bagel shop. The average pace for the ride will be between 14.8 and 15.3 mph. The road speed will be slightly higher to produce the average. No one will be dropped.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:00 M if necessary. My cell number is 631.484.3490; call anytime if you have questions

See the many beaches of this Southold Hamlet on lightly traveled roads.
Late deli lunch after the ride at Founders Landing.
Please bring pocket food.

Meet at the overflow lot south of the train station. Food/rest stop at the deli in Bellport. Cancellation for any reason will be posted no later than 8AM on Monday.