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Hill Basics Time change new start location

    lin's picture
    Date and Time of ride: 
    Sat, 03/07/2020 - 10:30am
    Ride Level (guests welcome for 1 ride, $30 Annual SBRA Membership required thereafter)
    Road Bike
    Details (RL read field instructions carefully): 

    I will arrive at start about 10:20. Departure for ride 10:30.

    This ride is intended for people who don't appreciate hills and/or want to find out what climbing techniques work for them.  The hills on this ride are quite moderate and short. This is a practice ride.  The break will be at Dunkin' at about mile 14.  We'll do C+ on the flats and any speed or lack thereof on the climbing sections.  You will have the option to cut this ride to 17 miles if your legs tire, although the group will do all 24 miles.  Note that our start location is near the train station in Stony Brook.

    Questions before ride, please email me at [].  Morning of ride, my cell is 631-835-1454.  Changes, cancellation due to weather will be posted no later than 8AM Saturday morning.

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Actual Miles: 

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